Breathe
Better
Today!
An accessible, easy-to-follow and highly
effective Pulmonary Rehabilitation Course
to feeling better and getting your life back -
by David Junga RRT, PAS
Breathe Better Today!
If you suffer from shortness of breath from any pulmonary condition, you are in the right place!
This pulmonary rehabilitation program was created by Respiratory & Posture Therapist David Junga RRT, PAS who has successfully helped thousands of clients with respiratory and posture issues for 25+ years. Does this sound like you?
This Program is for you if...
...You have a diagnosis of a pulmonary disease such as COPD, Pulmonary Fibrosis, Bronchiectasis, Asthma, COVID or Long COVID, Lung Cancer or any other respiratory condition.
...You are an adult or senior seeking to strengthen your respiratory muscles and improve lung function to enhance your overall health and well-being.
...You are a carer for someone with pulmonary issues and need them to be as mobile as possible for as long as possible, making your job easier.
...You are excited and motivated to learn techniques and exercises to manage and reduce your shortness of breath while improving your posture, strength, endurance and stamina.
...You want to regain control of your breathing and live a more active and fulfilling life, without letting pulmonary issues hold you back.
What
Clients
Are
Saying
"Signing up for David's online pulmonary rehab course was the best decision I have ever made. As someone living with COPD, I struggled with managing my condition until I found this program. It's truly invaluable and well worth every penny.
It has transformed my life, giving me the tools and support I needed to regain control of my health and live more fully. Not only have I benefited, but my family has also noticed the positive changes and my newfound energy.
If you're on the fence about investing in it, I urge you to take the leap. You won't regret it."
Emily S
Austin TX, USA
How it Works
- Our Pulmonary Rehabilitation Course provides comprehensive pulmonary education and guidance using a 157 page companion Workbook and detailed videos teaching the correct breathing techniques, combined with upper and lower body exercises to really dramatically improve your breathing, posture as well as walking and climbing stairs.
- This program is specifically tailored to meet the unique needs of people with struggling with breathing issues, such as COPD, Pulmonary Fibrosis, Asthma, Bronchiectasis, COVID and many more!
- The unique Junga Health 'Flow Controlled Breathing©' technique is at the heart of addressing your breathing issues, followed by specialized Posture Therapy exercises.
The 6 Proven Steps to Success
Step 1
Step 2
Learn about the importance of self-assessments, how to fill them out and keep records using the templates.
Step 3
Start working your way through the online videos and exercises. Take your time, it's not a race.
Step 4
Repeat any areas that need a little improvement or take more time on those exercises.
Step 5
Get support, encouragement & accountability from like-minded people in our Community on Facebook.
Step 6
Celebrate your success! Carry on weekly with the exercises to maintain all of your progress.
What
Clients
Are
Saying
"I cannot speak highly enough of David's online pulmonary rehab course. As someone who battled Post COVID symptoms for the last year, I was hesitant to try another treatment option that might not work, but now I can't imagine my life without it.
The value it offers is immeasurable, and the positive impact it's had on my health and overall well-being is undeniable.
If you're unsure about investing in it, let me assure you - it's money well spent and then some."
William H
Manchester, UK
What's Inside
- The 157 page companion Workbook (Paperback or Kindle) is a step-by-step companion to the online course. Together they make up the easy to follow, highly effective roadmap that is the Pulmonary Rehabilitation Program 'Breathe Better Today!
- The 5 modules are loaded with valuable education. You will receive our Flow Controlled Breathing© technique, 5 exciting exercise routines with over 35 simple and gentle yet powerfully effective exercises that will help you breathe better, get stronger and help correct your posture!
- Section 1
Get a deeper understanding of what Pulmonary Rehabilitation (PR) is and how getting and knowing the correct exercises and breathing will dramatically change your life. Also, how to get your 'safe numbers' for exercise and daily life.
- Section 2
How to use a pulse oximeter correctly and how to accurately assess your pulmonary status, how to capture that information in your workbook to establish a baseline to monitor and track your improvements. Lastly, to learn the vital role that posture plays in your breathing.
- Section 3
Learn a powerful new way to breathe - Flow Controlled Breathing© by David Junga RRT, PAS - created to quickly and effectively reduce your shortness of breath (SOB). We then combine Flow Controlled Breathing © with activities to help you walk and climb stairs with so much less shortness of breath.
- Section 4
Let’s begin Exercising! You will learn 5 exciting exercise routines with over 35 simple yet powerful and effective exercises that will help you breathe better, get stronger and help correct your posture!
You will also learn how to properly march in place coordinated with your Flow Controlled Breathing © as well as the right way to use your treadmill.
- Section 5
Your next steps to follow as well as an exercise schedule to keep you organized and motivated to continue your improvements! Lastly, in depth instruction on how to fill out your forms to see and track all of your progress!
By the end of this program you will...
Breathe Better Today!
Reduce your shortness of breath with Flow Controlled Breathing©, then combine that with walking, climbing stairs, then lower and upper body stretch and strengthen exercises.
Improve Posture & Pain Relief
Improve your posture with simple yet powerful corrective Posture Therapy exercises that will reduce your chronic pain as well. Sit and stand taller and become more balanced.
Improve your Quality of Life
Get back to doing the activities that you love with much less shortness of breath. Walk, climb stairs, shop, go out to eat, or visit family. You deserve the best quality of life.
What
Clients
Are
Saying
"David's online pulmonary rehab course has been a game-changer for me. Living with Bronchiectasis, it's not just about managing symptoms; it's about reclaiming my life. The investment is small compared to the immense benefits it offers.
My family has noticed the positive changes in my energy levels and overall well-being, and they're grateful to see me living more fully. If you're on the fence, wondering if it's worth it, take it from someone who's been there - it absolutely is."
Joshua W
Boston MA, USA
The
Breathe Better Today!
Workbook
The Workbook, available as a paperback or Kindle, is our essential course companion providing you with a step-by-step roadmap to help you understand the lesson objectives, the self-assessments, allows for note taking and gives all the templates for recording your numbers.
Please order the 157-page comprehensive (Paperback or Kindle) workbook from Amazon before or, as soon as you sign up to the program.
'Breathe Better Today' by David Junga RRT, PAS is priced at the lowest allowable price that Amazon will let us because we truly want to help as many people as possible.
BUY THE WORKBOOK (Amazon page will open in a new browser):
"I never knew how much David's online pulmonary rehab course would change my life until I tried it. Living with Pulmonary Fibrosis, it's not just a program; it's a lifeline for those of us managing the condition. The investment is well worth it, and the benefits are priceless.
My family has noticed the positive changes in my health and demeanor, and they're grateful for the improvement in our overall quality of life. If you're unsure about taking the next step, I encourage you to trust in this course - it truly delivers."
~ Robert R, Chicago IL, USA
Pricing
Working 1:1 with David typically costs between $50 - $75 per session. Two sessions per week for 8+ weeks can cost clients as much as $800 - $1120.
To help as many people as possible we have decided to take the successful Flow Controlled Breathing© Technique online, incorporate corrective Posture Therapy and only charge a fraction of the 1:1 program, then add a supportive community.
WHAT YOU WILL GET:
- Access (for one full year) to the complete online pulmonary rehabilitation course by David Junga RRT, PAS (an experienced Respiratory & Posture Therapist of 25+ years)
- Additional Posture Therapy because better posture is directly connected to better breathing.
- Easy to print (or digital) templates for your self-assessments helping you to monitor your progress first hand and ask questions in our Facebook group for support & encouragement.
WHAT YOU WILL NEED:
- Purchase the Workbook (paperback or Kindle)
- The motivation to learn new techniques and exercises and a willingness to regain control of your shortness of breath and live a more active and fulfilling life.
BREATHE BETTER TODAY
(Total Value: $997)
$97 USD
By continuing with your purchase, you agree that you have checked with your doctor and are cleared for exercise and will consult your physician if you have any concerns.
*Note: access valid for one year
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Working 1:1 with David typically costs between $50 - $75 per session. Two sessions per week for 8+ weeks can cost clients as much as $800 - $1120.
To help as many people as possible we have decided to take the successful Flow Controlled Breathing© Technique online, incorporate corrective Posture Therapy and only charge a fraction of the 1:1 program, then add a supportive community.
WHAT YOU WILL GET:
- Access (for one full year) to the complete online pulmonary rehabilitation course by David Junga RRT, PAS (an experienced Respiratory & Posture Therapist of 25+ years)
- Additional Posture Therapy because better posture is directly connected to better breathing.
- Easy to print (or digital) templates for your self-assessments helping you to monitor your progress first hand and ask questions in our Facebook group for support & encouragement.
WHAT YOU WILL NEED:
- Purchase the Workbook .
- The motivation to learn new techniques and exercises and a willingness to regain control of your shortness of breath and live a more active and fulfilling life.
BREATHE BETTER TODAY
(Total Value: $997)
Limited Time Offer*
$97 USD
By continuing with your purchase, you agree that you have checked with your doctor and are cleared for exercise and will consult your physician if you have any concerns.
*Note: The price will change to $147
on August, 1st 2024
