Important!
Only complete your purchase if you agree that you have checked with your Doctor and are cleared for exercise and will consult your Healthcare Team if you have any concerns.
Sign up & get 365 Days of...
- A deeper understanding of what Pulmonary Rehabilitation (PR) is and how the correct exercises and breathing will dramatically change your life.
- The ability to use a pulse oximeter correctly and accurately assess your oxygen levels and heart rate.
- Templates that capture the information to establish a baseline to see and track your improvements.
- To learn the vital role that Posture plays in your breathing.
- A new powerful way to breathe Flow Controlled Breathing© (FCB) created by David Junga, RRT, PAS that will quickly and effectively reduce your Shortness Of Breath.
- To learn how to combine FCB with walking and climbing stairs.
- To learn 5 exciting exercise routines and over 35 powerful and effective exercises that will help you breathe better, get stronger and help correct your posture!
- To also learn how to properly march in place coordinated with your FCB as well as the right way to use your treadmill.
- Lots of tips, support and accountability inside the private Facebook community, helping you work through the course and finally reducing your breathing problems!
